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What is Notes to Self?
Most people spend their lives reacting to circumstances instead of intentionally directing their thoughts.
Notes to Self: Utilizing the Subconscious Mind is a 30-day journey that encourages readers to pause, reflect, and intentionally reshape the way they think.
Each day introduces exercises and thought-provoking reflections designed to help you:
Build greater self-awareness
Develop healthier thought patterns
Increase confidence
Set meaningful personal goals
Improve professional performance
Create positive daily habits
Strengthen your mindset
MEET BRIAN
Brian Peay is a bestselling author, keynote speaker, independent publisher, and coach passionate about helping people unlock their potential through self-awareness, personal growth, and meaningful conversations.
Drawing from his own journey of overcoming adversity, Brian inspires audiences with practical insights on mental wellness, men's issues, self-care, resilience, and personal development. His authentic storytelling encourages individuals to embrace change, develop a growth mindset, and take intentional steps toward living with purpose.
As the creator of Notes to Self and an independent publisher, Brian also helps aspiring authors transform their ideas into published works through coaching and guidance from concept to launch.
Brian has spoken for organizations including Charlotte-Mecklenburg Schools, the Urban League of Central Carolinas, and Mecklenburg County Jail, empowering audiences to grow personally, professionally, and purposefully.
